Recovery isn't just about giving up drinking; it's about discovering a whole new way of living and reconnecting with your true self
RECLAIM YOUR LIFE, EMBRACE RECOVERY &
LIVE UNAPOLOGETICALLY
Your Personalised Pathway to Lasting Recovery
1:1 Holistic Recovery Coaching
Welcome to a journey tailored just for you towards lasting recovery. My 1:1 holistic recovery coaching programs are crafted with love and grounded in evidence-based tools. My goal is to support you in transforming your relationship with alcohol, so you can create a life you genuinely love and no longer feel the need to escape from. Together, we'll work towards making alcohol irrelevant in your life over time.
I've walked the path of recovery myself and understand the challenges of feeling lost and uncertain. That's why I've designed these programs as a roadmap to guide you back to your true self, to rediscover the person you are at your core.
My coaching programs require a minimum commitment of 3 months as true, lasting sobriety takes time and dedication. We take a holistic approach that empowers you to live fearlessly sober by addressing various aspects of your life beyond alcohol.
My unique programs blend a holistic and interdisciplinary approach. We will delve into not only how and why alcohol has impacted your life but also explore essential elements such as stress management, physical wellness, coping strategies, holistic self-care, building resiliency, setting boundaries, improving communication, overcoming people-pleasing tendencies, combating self-sabotage, boosting confidence, and more.
As a certified Holistic Recovery Coach, I am deeply passionate about supporting women in reclaiming control of their lives, even when they may feel lost or unsure of where to start. I have been in your shoes and believe wholeheartedly that lasting change is possible. Recovery coaching is personal and meaningful to me, and together, we can work towards making the changes you desire to start living your best life.
Read my story1:1 Coaching with me includes:
- Personalised Wellness Session: Delve into creating a customised self-care plan to support your early recovery journey.
- Weekly 75-Minute Coaching Calls via Zoom to discuss your progress and address challenges specific to early recovery.
- Unlimited Support via Voxer: Stay connected for real-time guidance and accountability through messaging and voice notes as you navigate early recovery.
- Access to an Online Platform: Explore a wealth of resources and content designed to aid your recovery journey in the early stages.
- Tools, Techniques, and Strategies: Empower yourself with practical methods to establish healthy habits and sustain lasting sobriety during the early recovery phase.
- Safe and Supportive Environment: Feel at ease to be yourself, cultivate new habits, pursue your passions, and rediscover your true self in a judgment-free space tailored for early recovery individuals.
- Weekly Focus and Action Steps: Celebrate victories, explore essential topics like boundaries and self-care, and set actionable steps to move forward in your early recovery.
- Mindset Shifts and Resilience Building: Emphasising these key pillars, the program integrates mindset transformation, habit change, and resilience enhancement to support you during early recovery.
- Customised Tapping Session: Receive a tailored tapping session to address specific issues and facilitate meaningful change as you embark on early recovery.
- Ongoing Support: Extend your journey beyond the 1:1 program with exclusive access to the Unapologetically Sober membership.
3 Month Coaching Program
EMBRACE
£2222 - EXTENDED PAYMENT PLANS AVAILABLE
6 Month Coaching Program
FEARLESS
£4444 - EXTENDED PAYMENT PLANS AVAILABLE
Embark on a transformative journey where you'll be nurtured, guided, and supported to manifest the life you truly deserve. Our Fearless program is designed to spark 'light bulb moments' that catalyse lasting change, helping you cultivate new habits and the confidence to authentically show up in the world, embracing recovery fearlessly and unapologetically as your true self.
Empowering You in Early Recovery:
Embrace a Sober Lifestyle with Confidence & Authenticity
It's understandable if achieving happiness and sobriety feels like a distant dream. It may appear unattainable or reserved for others, but here's the incredible truth, you CAN make it a reality. I speak from experience, having been in your shoes. All you need to do is show up and be willing to commit to yourself on this transformative journey.
Now is the time to confront any uncertainties and reclaim control of YOUR life, paving the way for a future filled with health and happiness. Your journey starts today.
Together, we will challenge any limiting beliefs, break free from the confines of alcohol and create a life that aligns with your true desires.It's time to take charge of your journey towards a joyful, alcohol-free life, paving the way to living your fullest potential.
Let's embark on this empowering journey together.
To Apply for 1:1 coaching - Book a connection callCurious about what working
together could look like?
I offer complimentary connection calls to those interested in 1:1 coaching with me to determine if my expertise aligns with your needs and goals. These calls provide an opportunity for us to connect, gain insights, and outline next steps. If you're keen on discovering how 1:1 coaching with me can help you live the life you desire, please click the link below. I look forward to connecting with you.
