JOIN THE UNAPOLOGETIC RECOVERY MEMBERSHIP APP ÂŁ37 P/M + 7 DAY FREE TRIAL
HOME ABOUT ME CONTACT WORK WITH ME MEMBERSHIP
LOGIN
Book a connection call

If you’re ready to embrace the power of nutrition and wellness on your journey to sustainable recovery,

You’re in the right place!

 

How I Can Help 

I’m here to support you in early recovery with practical tools, compassionate coaching, and a personalised wellness plan rooted in nutrition, self-awareness, and healing.

Together, we’ll work on:

✔️Rebalancing your body and brain with food that heals.

✔️Building daily habits that support your energy, sleep, and mood.

✔️Cultivating self-awareness, resilience, and emotional strength.

✔️Reconnecting with your purpose and creating a life that feels good from the inside out.

You don’t have to figure this out alone. I’ll walk beside you every step of the way -

with support that meets you exactly where you are.

Embrace a recovery Lifestyle with Confidence & Authenticity

It’s natural to feel like happiness and sustainable recovery are just out of reach — or meant for someone else.

But here’s the truth: you absolutely can create a life that feels good, real, and truly yours.

Speaking from my own journey, I know how easy it is to feel stuck in the cycle.

What changed everything for me was choosing to show up for myself - one small step at a time.

Now it’s your turn.

Together, we’ll challenge limiting beliefs, build emotional resilience &

 create a life aligned with your values and purpose - not just alcohol-free, but deeply fulfilling.

If you’re ready to take that first empowering step,
I’m here to walk it with you every step of the way. 
Let’s do this - book a connection call

Unapologetic recovery membership 

ELEVATE YOUR JOURNEY TOWARDS A HEALTHIER, BALANCED AND EMPOWERED RECOVERY.

The Unapologetic Recovery Membership is your everyday recovery support system — built to help you feel nourished, motivated, and connected. Whether you’re just starting out or ready to deepen your journey, this space is here to support you at every step.

 What’s included:

• Dedicated App

• Weekly Wellness Calls

• Monthly Group Coaching

• Nutrition Support

• Focus & Clarity

• Guidance & Accountability

• Community Connection

Membership Pricing

£37/month – Includes 7 Day Free Trial

Cancel anytime.

 £444/year – Best Value

Includes 12 months of access plus a bonus 1:1 wellness coaching session

LEARN MORE âž”

Ignite your recovery Nourish & Thrive

6 week 1:1 Coaching program 

Step into a transformative journey designed to nourish your mind, body, and spirit through holistic well-being in early recovery. With personalised guidance, unwavering support, and empowering wellness tools, this program helps you build strength and resilience from within.

We’ll explore:

  • The healing power of nutrition to fuel your recovery
  • Movement, mindset, and sustainable wellness practices
  • Tools to reduce cravings, boost energy, and lift brain fog
  • A deeper connection to your purpose and values 

This inclusive and compassionate space gives you the opportunity to fully ignite your recovery, heal from the inside out, and create lasting change — all at your own pace, with courage, authenticity, and self-compassion. 

PRICE: ÂŁ795

Payment plans available

 What’s Included:

• 6 x 1:1 Coaching Sessions

• Lifetime Access to the Unapologetic Recovery Membership

Ready to ignite your wellness journey (pay in full) âž”
Ready to IGNITE YOUR WELLNESS JOURNEY (2 month PAYMENT PLAN) âž”

Unapologetic wellness & Nutrition 

12 week 1:1 coaching program 

Step into a deeply supportive and empowering journey designed for women in early recovery. This 12-week program helps you rebuild from the inside out — physically, emotionally, and spiritually - using a personalised blend of practical tools, compassionate coaching, and nutritional support.

You’ll receive guidance that nurtures:

  • Courage, authenticity, and self-compassion
  • The healing power of nutrition
  • The benefits of movement, exercise, and rest
  • Personalised amino acid therapy to rebalance your brain and body
  • Practical strategies like meal planning and wellness routines

This is your space to unlock self-discovery, strengthen your resilience, and reclaim your well-being — unapologetically.  Are you ready to rewrite your story? 

PRICE: ÂŁ1695 (Payment plans available)

Includes:

  • 12 x 1:1 Coaching Sessions
  • Personalised Amino Acid Therapy
  • Custom Meal Planning
  • Lifetime Access to the Unapologetic Recovery Membership
Ready to rewrite your story pay in full âž”
Unapologetic wellness -2 MONTHly PAYMENT PLAN âž”
Unapologetic wellness - 3 MONTHly PAYMENT PAN âž”

 

  • Weekly 75-Minute Coaching Calls via Zoom
    Discuss your progress and address challenges specific to early recovery.
  • Personalised Meal Planning
    Designed to stabilise blood sugar, reduce cravings, and nourish your body with recovery-focused nutrition.
  • Daily Support/Check-in via VOXER
    Stay motivated, accountable, and on track with your recovery goals.
  • Tools, Techniques, and Strategies
    Empower yourself with practical methods to establish healthy habits and sustain lasting sobriety.
  • Safe and Supportive Environment
    Cultivate new habits, pursue passions, and rediscover your true self in a judgment-free space tailored to early recovery.
  • Weekly Focus and Action Steps
    Celebrate wins, explore essential recovery topics, and set clear steps to move forward.
  • Lifetime Access to the Unapologetic Recovery Membership, including:
    • Weekly Wellness Calls
      Stay motivated and supported with regular interactive sessions.
    • Group Coaching Calls
      Gain insight, share experiences, and progress with a like-minded community.
    • Resource-Rich Platform
      Access tools, articles, and materials to support your recovery and wellbeing.
    • Community Support
      Connect with women who understand the journey—feel encouraged and uplifted every step of the way.
    • Monthly Challenges
      Stay engaged, inspired, and accountable with fresh challenges designed to support consistent progress.
 Group coaching program

Unapologetically YOU!

Ready to reclaim your power and feel truly supported in your alcohol-free journey?

This 12-week online group coaching program is designed specifically for women in early recovery who want guidance, connection, and tools that actually work.

Together, we’ll move through a powerful framework that supports you physically, emotionally, and mentally — helping you rebuild your health, reconnect with yourself, and step into a life that feels strong, purposeful, and unapologetically yours.

Inside this small-group space, you’ll:

✔️Connect with like-minded women who truly get it

✔️Work through recovery blocks and build resilience

✔️Learn tools for cravings, energy, self-worth, and stress

✔️Cultivate self-discovery, community, and deep healing

This is your space to grow, be seen, and start living fully again — without shame, without hiding, and without doing it alone.

Next program: TBC

Learn more âž”

Curious about working together?

I offer complimentary connection calls for anyone interested in 1:1 coaching. This is a chance for us to explore if my approach is the right fit for your needs and goals.

We’ll get to know each other, talk through where you are now and where you want to be, and you’ll leave with fresh insight and a clear sense of your next steps.

 If you’re curious about how coaching can support the life you want to be living, click the link below. I can’t wait to connect with you.

let’s start this journey together 

Reach out here to connect âž”
Get daily tips, real talk, and support - come join me on
COME JOIN ME ON
Follow me here